The Mental Wellness Savannah
We offer a variety of customized programs for individuals and companies, each designed to enhance mental well-being, resilience, and peak performance, ultimately boosting corporate productivity. Whether you’re seeking to foster a healthier work environment or empower personal growth, our programs provide practical tools and strategies for lasting success.
Step into your Mental Wellness TODAY and unlock the potential for a more focused, energized, and high-performing self and/or team.
Let’s GET STARTED.
Personal Power Peak Plans
The Personal Power Peak Plan offers a range of individualized coaching sessions designed to help you unlock your full potential, enhance mental well-being, and achieve personal growth. These plans are available to anyone at any time, providing you with flexible, customized support to address various aspects of your life and mental wellness. Each plan is designed to meet your unique needs, helping you make positive changes in your life and build long-term resilience.
Step into your Mental Wellness TODAY and begin your personal journey toward healing, growth, and empowerment with the Personal Power Peak Plan.
Regal Roar
Mental Wellness Jump Start- Mental Wellness Guide (PDF)
- 14-day Wellness Reset Plan (daily checklist & habits tracker)
- Video lesson: 5 Essential Reasons to create a Wellness Plan
Fiery Roar
Anger Reset Package- Anger Management Workbook (digital)
- 21-day Anger Reset challenge (daily exercises)
- Audio Guide: Managing Triggers
- Bonus: Mindful Breathing Script & Checklist
Power Roar
Self-Discovery & Growth Package- Self Discovery Workbook (digital)
- 3-week guided self-reflection email series (weekly prompts & challenges)
- Access to a private Q&A session (live 1 hour call)
Power Peak Productivity Programmes
Our Power Peak Productivity Programmes offer a variety of customized programs designed to enhance employee mental well-being, resilience, and peak performance. This suite provides companies with flexible, high-impact sessions that powers teams to manage stress, boost productivity, and maintain a healthy work-life balance.
Your company/organization can select from a range of tailored programs based on your unique workplace needs—whether focusing on stress management, emotional intelligence, burnout prevention, or high-performance mindset development. Each session is interactive and practical to create a more engaged, focused, and thriving workforce.
Invest in your team’s well-being today.
A thriving workplace starts with a strong mental wellness culture. Our Corporate Mental Wellness Assessment provides a dive into your company’s current environment, identifying strengths, gaps, and opportunities to build an active and authentic mental wellness culture that supports employee well-being.
The Resilient Edge: Mastering Change with Confidence is a structured framework designed to help employees navigate workplace transitions, adapt to challenges, and build long-term resilience. This program equips individuals with practical strategies to manage stress, embrace change with confidence, and maintain peak performance in dynamic environments.
Burnout: Before and Beyond is a comprehensive coaching program designed to help employees recognize the early signs of burnout, prevent its onset, and recover effectively when it occurs. In today’s fast-paced corporate environment, it’s essential to address burnout proactively before it affects productivity, engagement, and overall well-being.
Strengthen connections, enhance collaboration, and boost team synergy with The Jenga Experience. This dynamic session is designed to foster trust and, communication within teams, creating a positive and high-performing workplace culture. Through engaging activities and strategic exercises, employees will develop essential skills to work seamlessly together, navigate challenges, and drive collective success.
Elevate your team’s potential today!
Partnership Opportunities
We aim to collaborate with persons, companies and brands that are interested in working with a Mental Wellness company. Browse our packages below and select the one that best suits your needs. We are here for you.
Are you an organization that is new to corporate wellness and is willing to learn about it and activate it as part of your improved productivity plan?
Are you an organization with a strong wellness programme but a quiet mental health sector? interested in employees mental health.
Are you a brand that offers and promotes personal wellness and development? Let us partner to promte mental wellness.