Two Sides Of The Same Soul

Psychological abuse fractures identity long before it leaves a mark because what is hidden slowly becomes who we believe we are.

The Other Side of Domestic Violence

The Lioness' Roar

Deep within every woman lies the spirit of a lioness. Deep within that spirit of a lioness lies a powerful majestic sound. That sound is her roar. 

Lioness’ Roar is the arm of Roar Unleashed that is driven to awakening the roar of lionesses that have gone dormant because of psychological abuse. Through this channel it is hoped that healing will be the vehicle used by each woman to tap into her inner lioness and so awaken her sleeping roar. 

The Lioness’ ROAR is the Lioness’ VOICE

Lionesses, why do we need our Roar?

Definition

OUR ROAR IS OUR VOICE

It gives life to how we think about ourselves. Through the roar we produce, we define who we are and how others come to know us.

Expression

OUR ROAR IS OUR ART FORM

It gives form to our emotions. Through the roar we generate, we give full expression to our authentic selves.

Ammunition

OUR ROAR IS OUR WEAPON

It gives power to our existence. Through the roar we unleash, we protect ourselves and begin to heal from psychological abuse.

My story

About the Dash
(2010-2016)

Troll! Likkle fish! Bitch! 

Where do you go to hide when the danger you are hiding from is existing in your only place of solace? How do you escape the enemy when the enemy is your only invited guest at the feast of love? How do you recognize a destructive phenomenon that is silent, deadly and subtle? and how do you, having recognized this destructive phenomenon, put an end to it?

On April 28, 2012  I made a journey up the aisle and into a marriage that I believe would be successful regardless of the countless danger signs I encountered. Ten months later I was awakened to my seemingly first experience of being a wife who was cheated on; and thirteen months after that I was walking out of my marriage that was resident to a third party for one year and three months. 

However, there was more. During the short stint of my marriage I endured psychological abuse. The three words in the title are but a few missiles that have been hurled at my mind and threatened to damage my self and my esteem and actually did. I was 204lbs of mass on a 5’1 inch structure with a no make up complimented face. I was married to a photographer who shot gorgeous models in the day and shot insults at his wife at night. Insults that affirmed that I disgusted him. If I disgusted my husband, like he said I did- to the point where him deal wid me worse than a dutty cloth- then I am disgusting. Right?

I thought so, I felt so and I believed so and so I struggled. I struggled with many demons that took root in my mind and tore me down amidst my education to being a Psychologist. But then…  I unearthed my roar and I unleashed my roar. The most beautiful sound a lioness could make. 

Let me humbly introduce you to my journey through psychological abuse and my ascension to self worth.  Let me introduce you to Lioness’ Roar: Exposing the Dash 2010-2016. My story! My book! Grab a copy from Amazon and Kindle.

Does Any of the Following Feel Familiar?

If any of these feel familiar, you are not weak and you are not imagining it

Frequently Doubted

You are frequently made to doubt your memory, feelings, or judgment

Dismissed Concerns

Your concerns are minimized, mocked, or dismissed

Misplaced Responsibility

You feel responsible for someone else’s emotions or reactions

Ignored Boundaries

Boundaries are ignored or reframed as you being “too sensitive”

Anticipatory Fear

You feel anxious about how things will be interpreted or used against you

Enforced Silence

You are pressured to stay silent to “keep the peace”

Low Confidence

You feel smaller, confused, or less confident over time

Forced Apologies

Apologies are expected from you, even when you are the one who has been hurt

Silent Treatment

Affection, approval, or communication is withdrawn as punishment

Boundary Invalidation

Your needs, boundaries, or feelings are repeatedly reframed as unreasonable or excessive

Psychological abuse is NOT okay. GET THE HELL OUT!!

Sosheina Whyte

Support Services

If you are experiencing psychological abuse, you deserve safety, dignity, and support.

Help is available in Jamaica.

Woman Inc. Crisis Centre

Confidential counselling, crisis intervention, and shelter services for women and families experiencing abuse.

Call: 876-929-9038 (Kingston) 876-952-9533 (St. James)

National Domestic Violence Hotline (Ministry of Gender Affairs)

24-hour support, information, and referrals anywhere in Jamaica.

Call: 876-553-0372 | 876-929-2997

Domestic Violence Intervention Centres (JCF)

Support and referral services available through police-based intervention centers islandwide.

Access via your nearest police station.

Victim Support Unit (Ministry of Justice)

Provides emotional support, counselling referrals, and practical assistance for victims of abuse and violence across Jamaica.

Tel: (876)946-0663 Email: vsd@moj.gov.jm

Child Protection and Family Services Agency (CPFSA)

Support and intervention services for children, adolescents, and families experiencing abuse, neglect, or emotional harm.

Regional office: Tel: 948-1145/948-0243 Western Region office: Tel: 979-3446/979-1024

Lioness’ Roar focuses on ....

education, support, and awareness around domestic and gender-based violence, power dynamics, and emotional harm.

It exists to: • educate • support • advocate • strengthen protection and voice around abuse and power

Support & Awareness

Partnerships & Advocacy

Partner With Us

To enquire about education sessions, partnerships, or community initiatives, feel free to contact us.